Sweat Therapy is moving to FitnessWorks in Morro Bay

Our last day in Los Osos is Saturday, October 3, 2026. Personal training and classes start at FitnessWorks Morro Bay on Monday, October 5, 2026.

Sweat Therapy has always been a residential business run out of the garage attached to our home. Our family is moving to a ranch property, so the studio cannot stay where it is. Rather than scale back, we are moving everything into FitnessWorks in Morro Bay, the gym we bought in April.

Where to find us

FitnessWorks is at 500 Quintana Rd, Morro Bay, CA 93442. The gym is open Monday through Friday 5:00 AM to 9:00 PM, Saturday 7:00 AM to 7:00 PM, and Sunday 8:00 AM to 6:00 PM.

What this means for you

Your regular groups and class times continue. Circuit Training and Lower Body + Core move into the FitnessWorks FTZ (functional training zone), and both stay limited capacity and reservation required, the same as always.

Every active Sweat Therapy client gets complimentary unlimited access to FitnessWorks while you finish your existing Sweat Therapy services. If your sessions run out before we make the switch, you get a free month at FitnessWorks to try it out.

Your packages and sessions

Nothing you have paid for is lost. We are retiring our current booking software in mid-October, and whatever sessions or classes you have left move over to FitnessWorks with you. After that, all purchases and reservations happen in the FitnessWorks app.

Sauna, cold plunge and contrast therapy

These do not move to Morro Bay. The last day to book a sauna, cold plunge or contrast therapy session is Saturday, September 26, 2026. Recurring Basic and Elite memberships end that same day and will be prorated if needed. If you are on Basic or Elite, you can buy a class pack or drop in for Circuit or Lower Body + Core between September 27 and October 3.

Longer term we are building a Sweat Therapy Wellness Center inside FitnessWorks. FitnessWorks already has infrared saunas, and the plan includes traditional saunas, cold plunges, red light therapy and all things wellness.

What you are walking into

We created the Sweat Therapy Training Program at FitnessWorks, repainted the entire interior and moved the front desk to open up more room for training. All new equipment arrives throughout the facility in October. Memberships include 45 classes, and there is a full team of qualified trainers there alongside us.

Questions

Email us at adrian@sweattherapy.net or call (805) 952-3176. We will walk you through it.

Adrian & Joe